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hdvf1t
    „w‹ Anyone keen, you know where to find us... C)Have some money to pay for it http://www.300northrecruit.co.uk/sites/default/files/webform/umzye5dr1qekzjv79.html
    Has Rhys mastered his first end yet? How about his forward paddling? Norway looks very good but very expensive I heard - perhaps you could convince me over a beer this weekend. http://www.sefipa.at/sites/default/files/webform/s20t839iehe0nhw0l_1.html
    „s „s Mick Mike http://www.300northrecruit.co.uk/sites/default/files/webform/fxbllnwuyi25801ky.html
    No John, Does anyone have the phone number for Camp Tyrol ?. http://www.sefipa.at/sites/default/files/webform/g66hr7ho6tsf8o50m.html
    Read the letter in CoDe now. I have no empathy whatsoever with the brigade who believe that paddling a greater distance is some kind of virtue per se. Especially since they seem to promote the idea that you achieve it not by better technique, or greater fitness, but by having a boat which makes it easy to do. Mocking people who paddle a few km of (presumably) more interesting water in a short boat is to completely fail to appreciate that most of them could easily paddle the longer distance in an old school boat but just don't consider it worthwhile. http://www.300northrecruit.co.uk/sites/default/files/webform/qf5n3gqb6gop1tvre.html
    New Boat „s „y๖ http://www.300northrecruit.co.uk/sites/default/files/webform/gu310taepllmnze8a_0.html
    See the graph to the left of this, if I read it right it's predicting at least 36 hours of continuous rain for Eskdale in Cumbria! is it best to phone or write to begin with? http://www.300northrecruit.co.uk/sites/default/files/webform/2r2c6rng57cw019l8.html


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    Q - The weir at Whatstandwell....anyone got more info?
by momomih ...2016/12/09(Fri)09:04 [662] *mail   


787932
    „s We need a good forecasting method for the south coast. Took my first swim in nearly a year after loosing my paddle (while upside down!) then it smacking me in the chops! http://www.sefipa.at/sites/default/files/webform/9sgna88bhn2rqd8av.html
    Splendid fun today...the upper Dart had dropped to a more sensible level than yesterday...still out of it's banks but it was all paddleable. Even so I spent a fair while ummming and ahhhing before running the ledges... We ended up on a bank-full(?) Kent which had >0.5m of water over all of the L-shaped fall. http://www.sefipa.at/sites/default/files/webform/gtq54t5q44pgd23xw_0.html
    „s „sg An oldie, but a goodie! Edited by: guidebook at: 1/17/02 11:33:12 pm http://www.300northrecruit.co.uk/sites/default/files/webform/mhnmdd5nw4iqt8tep_0.html
    All the Bournemouth breaks and Highcliffe will have surf with an onshore (S/SW) wind, but Kimmeridge will not work in these conditions. Clean S/W groundswell and offshore (N) wind will see great waves at Kimmeridge, but any sign of onshore wind will mean it will blow out.' http://www.sefipa.at/sites/default/files/webform/3aec2aybbykob7ftq.html
    South coast surf http://www.sefipa.at/sites/default/files/webform/hv6xt79yu5sbvin11.html
    Sounds like you're having a good time with all that rain! „s http://www.sefipa.at/sites/default/files/webform/0q6r1p2mz8nqbx368.html
    If you see me about grab me for some tips and we'll try to get you in there! http://www.sefipa.at/sites/default/files/webform/ya8gsint4abldsjgm_0.html


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    I'll leave you with those points for starters
by andunokx ...2016/12/09(Fri)09:03 [661] *mail   


b80w69
    „s try the book 'the art of freestlye' (brymer, hughes and collins), its got loads of stuff on technique, stretching,coaching and training methods, physiological and psychological stuff and it allready applys to paddling. jobs a goodun! More Kayakers than boardies, no windies and loads of space. http://www.sefipa.at/sites/default/files/webform/1drv3bvgndt8wy3jo.html
    The hidden gem of mid Wales, a class 4+ gorge run in low water but a real beaut! Its in Chris S. guidebook. A couple of portages but will write it up for the guidebook Mark & I promise not to take as long as the Grwyne write up!! Dart access is all a bit 'academic' lately...the river has been relatively quiet due to consistent high water levels. On three successive weekends of upper Dart high water runs, we saw virtually nobody...until this last Sunday, when the water cleared up a bit and the sun shone, and it was busy again. They were all on the bank inspecting for some reason, though. I understand it's been similar on the Loop too. http://www.sefipa.at/sites/default/files/webform/hbri3oq942j4ggede.html
    „s „s I'm not sure they read this message board. http://www.300northrecruit.co.uk/sites/default/files/webform/cb7broc84fv0vb3hp.html
    They aren't - they're completely arbitary. I think this was decided based on having some ability to work with groups coupled with necessary river skills. Craig's point basically covers the idea that the leader must be "competent" - however it is defined. Sean I think you really missed out. The river was shallow but I was surprised how much fun I had on the Dee this Sunday. Anyway I wasn„t going surfing two weeks in a row. http://www.300northrecruit.co.uk/sites/default/files/webform/ty26cfc5uf0or8kxk.html
    It's honking down with rain n Dorset, the Dart is really high this evening (too high for some tastes) and the SW surf forecast for the weekend says 'stormy and maxed out' for both north and south coasts. http://www.300northrecruit.co.uk/sites/default/files/webform/2iwxdhmvyfd3kx976.html
    Andy :D ian „s „s http://www.sefipa.at/sites/default/files/webform/ck1k5ift47j13fkrp_1.html
    Got that? Info about this gauge is now on the Water Levels page. http://www.300northrecruit.co.uk/sites/default/files/webform/5k09wtgd06vo4yj8q.html


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    Anyway, at the control centre, go to 'edit settings' and type in a full web link for the picture you want to show, and tick the box, eg. this is mine at present... We had a quick blast down the Loop on Sunday- having already decided that the Upper was best left to Mark, Chris & Co.
by lucian100 ...2016/12/09(Fri)09:01 [660] *mail   


eeDNUaIxcYHPKOtsZ
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by jonn1 ...2016/12/09(Fri)09:01 [659] *mail web*  


m2yui8
    „s „u Andy http://www.300northrecruit.co.uk/sites/default/files/webform/dq9hqqyceg5qsl3wl.html
    Lower Tavy at this level = a big bouncy 'float', some excellent surging waves, no real tree-dodging etc. just a few holes you wouldn't want to know. Yes, plenty to play on at this level and a longer and quieter alternative to the Loop at this level http://www.sefipa.at/sites/default/files/webform/rqu2ql7tlxs7eqoon_0.html
    „u„v Went down to the Peak Challenge at Llangollen (not to paddle as one of our party cant due to an injury), didn`t miss much, river was at 2.5 on the gauge. Get an old shape disco. I did and I love it. It'll run anything I ever did before and I now feel more stable and comfortable running stuff that once might have had me doing a grade-5 portage :eek http://www.sefipa.at/sites/default/files/webform/wpfxud3uu7p4ne8ps_0.html
    An oldie, but a goodie! http://www.300northrecruit.co.uk/sites/default/files/webform/n45b41gtv8pukisc4_0.html
    "Lower Tavy at this level = a big bouncy 'float', some excellent surging waves, no real tree-dodging etc. just a few holes you wouldn't want to know." http://www.sefipa.at/sites/default/files/webform/c27no0vv1ijx8mg9n.html
    :D But on the other hand, SURF WAS UP!!!! :eek hf „s http://www.sefipa.at/sites/default/files/webform/6pl62scc10ym517rw.html
    With respect to gaining qualifications, if someone starts paddling in their first year and stays keen it is very likely that they will be leading by the 2nd year and definitely by the 3rd year. Meeting expectation to jump through all the hoops in two years (and drink and study!) is near impossible (at least to do it well). sorry my mistake, its actually the nantgwyryd. http://www.sefipa.at/sites/default/files/webform/0pn7epj98ppydov58_0.html


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    Take my advice, buy a boat that does all the moves with or without you! My old Acrobat used to pull 360s and cartwheels all the time with me swimming alongside shouting encouragement. Then I moved up to a H2Zone and I frequently get to stay in the boat while it plays on its own. The important thing to remember about being crap at playboating is that when you pull the odd cartwheel while getting trashed look as though you meant it to happen! Am I missing something here? but how does having level 2 coach prepare you to lead a group on grade 2/3 river trips?
by alex67x ...2016/12/09(Fri)09:00 [658] *mail   

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